The A-Z Blogging challenge begins today and I have chosen to continue writing about my life journey using the letters of the alphabet to help with topics. Today, it is Awareness, Acceptance, Action.
Awareness, Acceptance, Action is a slogan I learned in the 12-step programs. I went to Adult Children of Alcoholics and Al-Anon for many years, although my folks were not alcoholic - just dysfunctional. What this slogan teaches is that when faced with a dilemma or a difficult issue, you must first become aware of it. For me, an example would be when I was taking singing lessons with a critical teacher. At first I was only aware of how badly I was feeling. Slowly I began to see the criticism and how it was affecting me.
Once you are aware of all the parameters of a situation, you must accept what is. In the singing example, I needed to acknowledge to myself that this was how this particular teacher operated - I couldn't change that fact. I could change my responses, but I was still feeling awful. Acceptance means fully realizing that this is the way it is.
Once that occurs, one can take action. I could have chosen to stay with that teacher and try to get them to understand what they were doing and how it was impacting me. I could have chosen to stay and try to learn how to not feel so bad. Here is where you get to plot out all the different ways you can choose how you want to deal with your situation. I chose to leave that teacher and find one who was a better fit.
I've learned the hard way that jumping into action before becoming fully aware and fully accepting of what is happening, doesn't work very well.
Insecure Writers Support Group
Welcome to Following the Whispers blog
Thank you so much for taking the time to visit. Hope you enjoy your stay. I blog here on Monday and Tuesday. This blog was created at the time my memoir came out, in February, 2009. Its motto was: creating a life of inner peace and self-acceptance from the depths of despair.
"ONLY ONE THING IS MORE FRIGHTENING THAN SPEAKING YOUR TRUTH, AND THAT IS NOT SPEAKING IT." Naomi Wolf
"We are called human beings, not human doings."
Wes Nisker, Buddhist teacher
"The way to do is to be."