Welcome to Following the Whispers blog
Thank you so much for taking the time to visit. Hope you enjoy your stay. I blog here whenever I feel the need. This blog was created at the time my memoir came out, in February, 2009. Its motto was: creating a life of inner peace and self-acceptance from the depths of despair. Now, my focus is sharing this journey we call life.
“Only one thing is more frightening than speaking your truth, and that is not speaking it.” Naomi Wolf
“We are called human beings, not human doings.” Wes Nisker, Buddhist teacher
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs…(And) if he fails, at least fails while daring greatly.” Theodore Roosevelt
Saturday, April 9, 2011
A-Z Challenge: H - Happiness is an Inside Job
But real life simply doesn't work that way. More than 50% of marriages end in divorce, etc. etc. So it's up to us to find the ways to bring ourselves joy and inner peace. For me, this has been a lifelong process.
And now, I finally have the tools and wisdom to know what to do.
If someone says or does something to hurt me, I find the words or actions I need to bring peace to myself - not to the other person - but to me. If I am agitated, I have a toolbox to turn to to figure out why.
As I quote in my memoir, "living is easy with eyes closed, misunderstanding all we see," from the Beatles Strawberry Fields. I spent too many years living on auto-pilot, frozen inside myself. Now, although pain, anger, sadness and other negative things inevitably come into my life, so do those happy moments. All we can do is savor them.